About us

getting people fit since 2011

Our goal is to give you optimal preparation for whatever physical challenges you may encounter in life. CROSSFIT MIDLO IS FOR EVERYONE!!! No matter where you are in life, we want to have you ready for what life throws!

location

 

Crossfit class Schedule

  • Monday - Friday : 6am 7am 8:30am 12pm 4pm 5pm 6pm

  • Saturday Teamer: 9am

  • Sunday Open Gym: 10am-12pm

other classes

  • Southside Weightlifting Club Team Training: M/W/F 5pm-7:30pm

  • Barbell Class: Thursday 6pm

  • Endure: W/F 10am Saturday 7:30am

Pricing

Crossfit

  • 12 Month Commitment $150 a/mo

  • 8 Month Commitment $165 A/Mo

  • 4 month commitment $175 a/mo

  • 12 class punch card $195

  • Drop in $20 a class

  • One week of classes $65

*All Memberships/Punch Cards require a Free Intro session, and we will discuss the Roots plan appropriate for you*

Personal trAINING/barbell

  • Southside Barbell Club Add on: $25 a/mo

  • Roots: 4 Onboarding sessions |one time fee of $165

  • personal training: Packs of 8 or 16 sessions | 30min and 60min time slots available. contact us for pricing

Endure

  • 1 class $20

  • 4 Classes $59

  • 8 classes $99

  • 16 Classes $159