Since elementary school, Vee has always been into physical fitness. For most of her childhood, she did gymnastics and played field hockey for her schools’ team. As she became older, she always knew she wanted to incorporate fitness and nutrition into her everyday life and career. “I feel very fortunate to have found the sport of CrossFit and the community of CrossFit Midlo, for they both have changed my life in so many positive ways!”
Vee says she has never felt more strong; mentally, physically, and emotionally. “CrossFit has given me the confidence I never thought I had, and the strength I never thought possible.” Vee enjoys educating our Roots Program and showing them if you stick with CrossFit, and trust the process, you too can achieve anything. Vee obtained her Level 1, Level 2, CrossFit Gymnastics, and Crossover Symmetry. She has also completed various Weightlifting seminars with Attitude Nation, Muscle Driver USA, and Bless the Gym.